Carry garbage bags to everywhere

In the gut, the food will be digested. Trash will be disposed of digestion to large intestine. What will happen if the colon cleanse you are not correct? Maybe you will become into garbage bags. Garbage bags, food waste will be carried wherever you go. In fact, we often feel disgusted bring the smell of garbage bags.
As we know, is a garbage bag nest disease. Imagine, a bag of food waste that already spends a day not cleaned. You will find the disease there. Similarly, if you do not colon cleanse correctly. Be it your colon will be the source of the disease. Especially when, the food you eat food that is slow work intestine. Your gut will keep that food longer.
As a solution, you can avoid waste to spend a day slump. You can select the food is good for your gut. Do not leave your garbage disposal for the delay in your gut. In addition, once you do, you can cleanse the colon. Do not forget to ask the expert practitioner first.

Delicious is not the same with good

You enjoy delicious food? All people enjoy the delicious food. However, unfortunately, many delicious foods containing sugar, fat and oil. Not all food is good for your colon, if excessive.
Especially if you feel full in the stomach, after you eat a lot of sugar, fat and oil.
However, it will be very helpful if you also eat more fiber. Fibrous foods such as vegetables, fruits, cereals, are very fibrous high. With this fibrous food, will make the colon more effective work in clean dirt.
Therefore, it is necessary to balance the food for your colon health. If you enjoy delicious food, you should also consider working your colon. Do not until, your colon work to be hampered because, the food you choose not stringy.
Delicious, is not the same as for good health. Colon cancer is very closely associated with the colon that does not work well. Perhaps, your choice is a natural fibrous food.

Water that can help your colon health

Water is required to solve intestinal solid food. Food that cannot be split through the intestine. From the intestine will be made more compact to be removed. If there is, a lot of water will help the movement of food it cannot be split. This water as a lubricant. In the colon, water, which was brought again will be absorbed by the body when the body dehydration. This will make movement of the remaining food is not good and the food will be hard. There was constipated. With much drinking water will be a smooth colon movement. In addition to water, also need food fiber. This fibrous food can hold water. If dehydration continues will cause cancer and colon cancer rectum.
Do not ever pause to drink water when thirsty. Especially if the less fruit and vegetables. In addition, water to drink is pure water. Drink coffee, milk, tea, soda is not included in it. With this, your colon health will be preserved.

7 Day Colon Cleanse & The Benefits

7 Day Colon Cleanse & The Benefits
By [http://ezinearticles.com/?expert=Amelia_E._Helms]Amelia E. Helms

7 day colon cleanse is a easy and simple way of doing colon cleansing. It's not too taxing and at the same time being very effective also. In this short article we explore the benefits in a fuller way.

Colon cleansing becomes necessary when you feel loss of energy during the middle of the day. It may be necessary if you have bad breath and there are stinking stools while you visit the rest room. There are many who suffer constipation and Irritable Bowel Syndrome who are badly in need of a colon cleanse. Sooner they start, better will it be for them.

There are several types of colon cleansing. There is something called Master cleanse. There is something called 30 day cleanse. There is even something called biblical colon cleansing.

7 day colon cleanse method I am discussing in this article is called the 7 day colon cleanse. It takes a full seven days. One of the main benefits of doing this type of cleanse is that you can do this cleanse once every three to four months.

Research suggests that this type of cleanse found has a history of 2000 years. This cleanse is not recommended for beginners.

There are many ingredients which is part of this cleanse. Apple juice, pure and unfiltered is one ingredient that you can afford not to use. There are several herbs which can be taken in during this time. Time spent researching in the internet before parting with the hard earned money is always recommended.

By doing this cleanse, you have taken the important step of taking responsibility of your health.

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A few days after the antibiotic

We often take medicine when we sick. Drugs that can be given various kinds. For example, when someone is sick Respiratory infection, urinary infection or the other, will usually be given antibiotics prescribed by doctors.
There are some people experience constipation drinks a few days after the antibiotics. In addition, this is usually caused by antibiotics can disrupt the balance of the colon.
Colon functions to accommodate the remaining food with the arrest of food waste. Moreover, at that time the water and electrolyte absorption into the body.
However, if the function of the colon is not running normally, the remaining food substances will harden and dry so that can cause constipation.
If the constipation continues, colon cleanse may be the choice it must first consult with the doctors concerned, because not all people can do colon cleanse. Because some drugs that doctor will not react if you do colon cleanse

Enemas for colon cleanse

Enemas sometimes used by health practitioners for colon cleanse. In the colon cleanse enema was used to inject liquids such as using special equipment.
However, there is also enema equipment that can be use at home. Many people knew better than laxative. Many have to prove that the enema can help their constipation problems. They also believe that the accumulation of feces in the gut they can cause toxicity, so necessary in detoxification with colon cleanse.
Colon Cleansing with an enema removes this toxin, thus having an amazing effect on health.
However, the need to be taken is to hygiene and safety equipment of an enema, which will be used and consider how to use the correct, if you want to use it at home.
Always consult your doctor if you to want to start a colon cleanse, especially if you have abdominal pain, pregnancy and other serious diseases that are currently in the supervision of doctors.

Clean the colon with herbal

Clean the colon with herbal is one option, although work longer, but the natural materials contained in it will give
the side effects less.
Many of the herbal way are to clean out their duties in the intestine, are one of the laxatives and stimulate intestinal peristalsis.
Selection of the type of herbal itself as a colon cleanser is base on the use of the many hundreds of plants, herbs hundred years ago.
Drinking more water when cleaning the colon with an herbal needs to be done to help soften the hard feces from the colon.
Always note the rules of each product based herbal colon cleanser before cleaning, because although the natural-based, there is a rule that must be considered.

more about herbal medicine....

Difficulty in completing a bowel movement

Difficulty in completing a bowel movement

Have you a problem with your bowel movement like difficulty in starting or completing a bowel movement? Have you a problem with infrequent and difficult passage of stool or passing hard stool after prolonged straining in the toilet? If you always that problems maybe you have constipated.
Colon cleanse may be the ideal way to regain power over your health, particularly if you have been experiencing the after - effects of a chronic constipation.
Reabsorbing nutrients and water into our bodies is the colon's main function along with ridding the body of toxins and waste materials through regular bowel movements. When the bowel is impact however, problems arise such as constipation.
Irregular and infrequent bowel movement and can result in toxic residues from the by-products of undigested foods accumulating and sometimes becoming reabsorbed into the system.
Colon cleanse with herbal medicine is a good idea if you are thinking about what you can do to help feel better.

All Natural Way To Cleanse Colon - 3 Important Things To Know Before You Do A Colon Cleanse

All Natural Way To Cleanse Colon - 3 Important Things To Know Before You Do A Colon Cleanse
By [http://ezinearticles.com/?expert=Emily_Belllows]Emily Belllows

What is the best way to cleanse your colon?

Some people think that if they use enemas, suppositories and chemical laxatives they will clean up their colon. Unfortunately these methods only cleanse a small portion of the colon and will not give you the benefits you get with a complete colon cleanse. Why is that? Because these methods only cleanse and empty the rectum (the tail end of the digestive system) and not the entire five foot intestine.

In my experience with all of the different colon cleanse methods the one that gives me the most complete cleanse and is doctor formulated and recommended is an oxygen based colon cleanse. This method is so simple to take (just a few vegetarian capsules - no mixing or measuring any concoctions!). The oxygen colon cleanse melts the toxic waste build up and removes it through painless bowel movements that do not keep me chained to the restroom for days as other products had done.

What can you do BEFORE you cleanse to get the best results when doing a cleanse?

Begin eating a more healthy balanced diet (more fruits and vegetables) and drink lots of water. Also get some exercise - start with a simple walking program to get yourself moving. Avoiding caffeine and alcohol and meat during a cleanse will also help you get better results.

What can I expect from a colon cleanse?

After you have done a complete oxygen colon cleanse - you may feel like I do: I feel awesome and refreshed. My mind is more clear, my energy levels have increased and I always lose some weight (yea!). I do an oxygen colon cleanse regularly and the results are always positive.

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Consult to do colon cleanse

Some bodies one often find have a colon problem abnormal such diverticulitis or crohn's disease, be sure that you must consult to your gastroenterologist before you do colon cleanse.
Especially if you want to do colon hydrotherapy besides that therapy must do with certified and experience hydro therapist, you must consult to your gastroenterologist before do a colon cleanse.
The most common symptom of diverticulitis is abdominal pain. The intensity of the pain can fluctuate. The complication of diverticulitis always requiring treatment to prevent getting worst. Be careful before you do colon cleanse you must consult the gastroenterologist.
If you have crohn's disease, in which the lining of your digestive tract become inflamed, causing severe diarrhea and abdominal pain. You must consult too before do a colon cleanses. Abdominal pain is a part of the symptom of crohn's disease and diverticulitis so you must concern about that to consult your gastroenterologist before do a colon cleanse

Quality of your life and colon cleanse

You can live until 100 years, but it becomes useless if you do not have quality of your life. You must optimize your quality life so that you can enjoy your life until your 100 age.
To optimize quality of your life there is a part of aging theory that the free radical in your body becomes the cause of your aging.
You can reduce the free radical with either way like colon cleanse. With detoxification, you can clear your accumulated toxins in your body.
To have quality of your life, you can change your lifestyle by eat less sugar, chemical, and other that can make your toxin become excessive. Other than you change your lifestyle you can do a colon cleanse too. It is not make difficulties do colon cleanse right now than you have bad quality of your life.
After you change your eat habit and do a colon cleanse you must exercise too such jogging or fitness to optimize your quality life.

Skin problems and colon cleanse

Skin problem

Have you skin problem?

Girls and women do not like if their skin have a problem, they become crazy to look for something to handle their skin problem. Many method has already they do but as a result they only lost their money. However, you can try a colon cleanse

Skin problem such as acne problem can be able from stuck of your toxin inside your colon. Can you imagine what happen in your body if the stuck become excessive and destroy your body system? The toxin becomes absorbed back to the bloodstream. The toxin may include a free radical that can make a cell damage and it become the cause of your skin problem such acne problem other than bacteria. In that case I think you do not only imagine your skin problem but you have to start do a colon cleanse.
Other than you choose any kind treatment that can loose your money you can try a colon cleanse for your skin problem and I hope that can be help.

Your overweight and colon cleanse

Your overweight and colon cleanse

Some people have an overweight in their body, but they do not understand the cause of them. They only thought that their weight become over just because over eating. For someone who had overweight problem, she can be starting to think a colon cleanse to help their problem. However, if you have regularly bowel movement does not mean you can loss your overweight problem too. In your colon for cleanse other than you have regularly bowel movement you can loss your accumulated residue toxic in your colon too.

Nutrients from the food you eat daily must be reabsorbs better with your colon to eliminating the waste product. In addition, if you have accumulated residue toxic in your colon, eliminated system of your colon cannot be efficiency, and that is the sign that you have to starting get your colon cleanse. During you start with your colon cleanse, you can accelerated your overweight problem with some exercise. The combination of them can help your overweight problem.

Do you need colon cleanse?

Have you ever hear someone tell you that what you eat is become toxins in your body?
Is there any kind of toxin that can make you health? No one can answer it. Good
When you realize that no one toxin can make you healthier you become understand about why we need colon cleanse.

As you know, there are three part of our body to responsibility eliminate waste products and toxin from your body. They are kidney, liver and colon. You see, colon is a part of them and if you got a colon cleanse you can help your organ staying healthy.

if you always eat all the time you must consider to have colon cleanse because after you eat something you can make another toxin in your body, especially if you have constipation you must more concern to get colon cleanse