Thursday, December 18, 2008

Delicious is not the same with good

You enjoy delicious food? All people enjoy the delicious food. However, unfortunately, many delicious foods containing sugar, fat and oil. Not all food is good for your colon, if excessive.
Especially if you feel full in the stomach, after you eat a lot of sugar, fat and oil.
However, it will be very helpful if you also eat more fiber. Fibrous foods such as vegetables, fruits, cereals, are very fibrous high. With this fibrous food, will make the colon more effective work in clean dirt.
Therefore, it is necessary to balance the food for your colon health. If you enjoy delicious food, you should also consider working your colon. Do not until, your colon work to be hampered because, the food you choose not stringy.
Delicious, is not the same as for good health. Colon cancer is very closely associated with the colon that does not work well. Perhaps, your choice is a natural fibrous food.

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