7 Day Colon Cleanse & The Benefits
By [http://ezinearticles.com/?expert=Amelia_E._Helms]Amelia E. Helms
7 day colon cleanse is a easy and simple way of doing colon cleansing. It's not too taxing and at the same time being very effective also. In this short article we explore the benefits in a fuller way.
Colon cleansing becomes necessary when you feel loss of energy during the middle of the day. It may be necessary if you have bad breath and there are stinking stools while you visit the rest room. There are many who suffer constipation and Irritable Bowel Syndrome who are badly in need of a colon cleanse. Sooner they start, better will it be for them.
There are several types of colon cleansing. There is something called Master cleanse. There is something called 30 day cleanse. There is even something called biblical colon cleansing.
7 day colon cleanse method I am discussing in this article is called the 7 day colon cleanse. It takes a full seven days. One of the main benefits of doing this type of cleanse is that you can do this cleanse once every three to four months.
Research suggests that this type of cleanse found has a history of 2000 years. This cleanse is not recommended for beginners.
There are many ingredients which is part of this cleanse. Apple juice, pure and unfiltered is one ingredient that you can afford not to use. There are several herbs which can be taken in during this time. Time spent researching in the internet before parting with the hard earned money is always recommended.
By doing this cleanse, you have taken the important step of taking responsibility of your health.
If you are looking to do [http://www.diycoloncleansing.com]colon cleansing, then you can read about the secret [http://www.diycoloncleansing.com]colon cleansing strategy of Indian farmers who have the lowest instance of colon cancer. It may be strange but it's true.
Article Source: http://EzineArticles.com/?expert=Amelia_E._Helms http://EzineArticles.com/?7-Day-Colon-Cleanse-and-The-Benefits&id=1635317
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